Stop Wasting Time Motivation - Arnold Schwarzenegger || vivekam-motivation ||

 Stop Wasting Time  




It drives me crazy when people say they don't have enough time to go to the gym for 45 minutes a day and work out although there's something for 45 minutes to an hour to improve. If it is physically improve or it is mentally to improve. 




Imagine you read one hour a day about history. How much you will learn after 365 hours in one year.

Think about if your study about the history of musicians of composers. How much you would know.

Imagine if you would work on the business on some business that you want to develop every day for an hour.

Imagine how further along you will go and get.

So it drives me nuts because we have when people say we don't have the time. 


We have 24 hours a day, We sleep 6 hours a day, So that gives you still 18 hours. 




So we have 18 hours a day, the average person works around 8 to 10 hours, so let's assume it's 10 hours, so if you have 8 hours left, then you travel around an hour a day, may be 2 hours a day. 

So you have still 6 hours left, So what do you do with your 6 hours.

Maybe eat a little bit, maybe schmooze a little bit, talk a little bit to people and all that stuff.

But you can see now how much time is available.

If you organize your day, so you've got to work hard. 




When I went to American, I went to college, I went and worked out 5 hours a day and I was working in construction because in those days in body building there was no money. I didn't have the money for food supplements or anything, so I had to go to work, So I worked in consideration, I went to college, I worked out in the gym and at night from 8 o'clock at night to 12 midnight I went to acting class 4 weeks.

So I did all that, There was not single minute that I wasted.


                       - Arnold Schwarzenegger   


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