how to stay happy all the time

how to stay happy all the time 

Sometimes there are some little-shaking events, unexpected events in the life of human beings, for instance

Somebody becomes a widow suddenly, like in war or somebody losses his son.

Is it still possible to be happy with that kind of situation happening suddenly in somebody's life ?

Absolutely. 

Life-shaking events are always happening . 

The people who succed in life, they also had such reversals. But despite the reversals, they chose to see positivity in it. 

The example is given of victor Frankl.

Have you heard the name of victor Frankl ?

Victor Frankl was a jew in Austria in the 1930's. 

When Hitler started oppressing the Jews, and rounding them up and putting them in concentration camps, along with his family members he was thrown in Auschwitz, which was the most severe concentration camp. 

There he was separated from his wife and daughters and later on came to know they had died. 

Five Million people were killed. 

He describes the situ there. They would live without clothes. They would be made to walk through the night not knowing if they would be alive the next day or not. 

So that's the worest situation. 

But in all that he realised that there is one freedom  he has, which nobody can take away from him. 

The choice to be Happy. 

He said, “I will be Happy”.

He would be found smiling and even laughing. 

The guards would be astonished : 

How can you laugh ?

He became an inspired to everybody. 

He decided I will live through it all, and reveal my discovery to the world. 

Finally when Germy lost and he was released, he wrote a book called 

“ Man's Search for meaning in Life ” 

Which was translated into 15 languages ot the world and Victor Frankl  gave lectures in 300 Universities and received 29 honorary Doctorates. 

So, in that Victor Frankl Said 

“ Life often serves you with misery. But once choice that you always have is how you respond to it. ” 

No Matter what you can always choose to be happy, and how do you choose to  be Happy? 

If you change your definition of success. 

Make it your definition - I want to grow from inside. Then you will see this difficult situation is helping you become a better person from within. It's helping you improve your own mental abilities.  

As the saying :- 

I prayed to God for wisdom, He gave me problem to solve and become wise. 

I prayed to him for strength, He gave me  obstacles to surmount that I may become strong. 

I prayed to him for courage, He gave me dengers to overcome and become courageous. 

My prayers were assumed not in the way I wanted, but in the way that was best for me.